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Health & Wellness

We’re Committed:
To empowering you to make the healthy choices you’re looking for—and to helping you lead a healthy life.

We’re Passionate:
About dining programs that make it easy to eat well, and about nutrition and wellness programs that create a culture of health and wellbeing.

We’re Proud:
Of our dining services team and their deep experience in working with you to help you find the food that fits your life.

We’re Connected:
Our chefs and dietitians have years of experience and our health experts leverage the latest science and health information from trusted organizations like the American Heart Association. Check out their latest healthy living ideas at FYP365.com.

Feed Your Potential

Fuel your mind and body with expert tips and inspiration to support your wellness journey.

  • Access Inspiration On-Demand

    Tune in to expert conversations on health, nutrition, and wellbeing to fuel your day and inspire your lifestyle.

    Listen Now

  • Explore Health & Wellness Tips

    Discover practical tips on nutrition, mindfulness, and healthy habits to help you thrive and live to the fullest.

    Learn More

  • Learn How to Cook Like a Chef

    Find easy recipes for meals and snacks you can make at home, designed to nourish and energize you.

    Find Recipes

Go For Green

  • Go For Green is a nutritional recognition labeling system designed to provide a quick snapshot of the nutritional value of food choices in this facility. Food items are labeled GREEN (eat often), YELLOW (eat occasionally), and RED (eat rarely) based on the impact food can have on your overall performance.

    When you Go For Green, you're choosing entrees with less than 300 calories and 10g of fat; starchy sides with less than 200 calories; whole fresh or frozen fruits without added fat, sugar or sauces. or fruit canned in its own juices; vegetables with less than 100 calories; desserts with less than 150 calories and 6g of fat; dairy from fat-free to 1o/o fat; and low calorie or calorie-free beverages. See handout for sodium information.

    Detailed nutritional information on the Go For Green Initiative will be made available by this dining facility upon request.

  • Eat Rarely

    This is a low-performance food

    • Lowest in fiber
    • Lowest in nutrients
    • Most-processed foods
    • Added sugar/artificial sweeteners
    • Excess fat, trans-fat, or fried foods

  • Eat Occassionally

    This is a moderate-performance food

    • Moderate in fiber
    • Some healthy nutrients
    • Foods with some processing
    • Added sugar/artificial sweeteners
    • Poor-quality fats

  • Eat Often

    This is a high-performance food

    • High in fiber
    • High in nutrients
    • Whole foods
    • No added sugar/artificial sweeteners
    • Includes healthy fats

*Although we take great lengths to accommodate customers with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment.